January 31st, 2009
Change of Life Insomnia?
Lately I have been having Trouble Sleeping. I am always hot and uncomfortable, but honestly, I just attributed it to the possibility I may be entering “that time of life.” I have tried reading myself to sleep, doing crossword puzzles, listening to soothing music, and aromatherapy. Nothing seems to help much. I am tempted to go to my doctor to get some sleeping pills. My husband is not very keen on that idea, though. His mother had a sleeping pill dependency, and it was a nightmare for her trying to wean herself off of them. He’s right, I shouldn’t. But, I do need to sleep!